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Meditation in Action Paperback – May 21, 1996

4.6 4.6 out of 5 stars 200 ratings

There is a newer edition of this item:

This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life.

He explores the six activities associated with meditation in action—generosity, discipline, patience, energy, clarity, and wisdom—revealing that through simple, direct experience, one can attain real wisdom: the ability to see clearly into situations and deal with them skillfully, without the self-consciousness connected with ego.
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The Amazon Book Review
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Editorial Reviews

From the Inside Flap

t meditation is based on trying to see what is, rather than trying to achieve a higher state. It's not a retreat from the world but builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior.

From the Back Cover

t meditation is based on trying to see what is, rather than trying to achieve a higher state. It's not a retreat from the world but builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior.

Product details

  • Publisher ‏ : ‎ Shambhala; Reprint edition (May 21, 1996)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 96 pages
  • ISBN-10 ‏ : ‎ 1570622027
  • ISBN-13 ‏ : ‎ 978-1570622021
  • Item Weight ‏ : ‎ 4.6 ounces
  • Dimensions ‏ : ‎ 5 x 0.33 x 7.24 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 200 ratings

About the author

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Chogyam Trungpa
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Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
200 global ratings

Top reviews from the United States

Reviewed in the United States on May 21, 2012
Chogyam Trungpa Rinpoche was an amazing Tibetan teacher who escaped Tibet when he was 19 and came to the west and ended up in America. He had a short but a prolific life: he has created the Shambhala Centers - the main one being in Colorado and then branches all over the country plus he was the source creator of the Naropa University in Boulder, Colorado.

This little book is a good way to start learning about his teachings. It is user friendly and helpful. Small in size and non threatening, you may just read it over and over until you grasp the teachings. If you like his style and you learn something, then you may explore him further. His Centers also offer trainings on "The Path of the Warrior" about five levels which are not exactly Buddhism but very helpful in living a meaningful and strong existence in life.

If you are on a spiritual path, I recommend his teachings highly and feel it is worthwhile to explore his other work and maybe even consider exploring the Warrior Trainings at one of Shambhala centers.
25 people found this helpful
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Reviewed in the United States on April 28, 2006
I must confess I had to edit my initial review on this book, so here is the reason why:

When I purchased this book, I did it because a meditation teacher recommended it to me because he felt it would help me to understand the correct approach and attitudes towards meditation practice. As a westerner, I believed that I was going to buy an instruction manual, step-by-step ingredients and mixing and cooking instructions on how-to-meditate almost as if it were a recipe book. As I read on, at first I could not understand most of its teachings, since (according to my expectations) the book had little or nothing to do with meditation. Nowadays, I find these teachings inspirational, since they relate to the overall loving attitude that naturally arises towards meditation practice.
28 people found this helpful
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Reviewed in the United States on April 2, 2015
As a relative newcomer to meditation, I found this book challenging at first. I do wish it had a glossary of terms for folks like me. In the end I enjoyed it very much and consider it a valuable addition to my growing library on the subject.
5 people found this helpful
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Reviewed in the United States on November 7, 2017
Back in the day when there were only three books on Buddhist meditation available in the US, this first volume by Chogyam Trungpa Rinpoche opened the minds and hearts of so many! Still beautiful, touching and relevant today. Written in a very accessible style, it shines a light on the way of meditation, study and service that is the heart of the Buddhist path. Highly recommended!
7 people found this helpful
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Reviewed in the United States on January 20, 2020
Great book this book covers the budist practice eloquently with wisdom
Reviewed in the United States on September 3, 2013
A text I'll always go back to because it's a multifaceted gem that will shine whichever angle/mood I take to it. It's not too esoteric, but undeniably intelligent. Now, perhaps, I should give that meditation thing a go ;-)
3 people found this helpful
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Reviewed in the United States on February 7, 2013
This book explains the simple way of how you can keep yourself in control (meditation). It's not a book that explains how you need to do X, it describe more the way to meditation etc.
Reviewed in the United States on May 26, 2015
I bought this kindle edition by mistake. I thought I was buying Mindfulness In Action: Making Friends with Yourself Through Meditation and Every Day Awareness.

Top reviews from other countries

RADHEY
5.0 out of 5 stars For meditators
Reviewed in India on January 7, 2024
This book really emphasised the outline and quality that come into our being because of meditation.
Worth outlining.
Thank you.
Ciaran Byrne
5.0 out of 5 stars Powerful book
Reviewed in Germany on October 19, 2022
Really great
Gina Etra Stick
5.0 out of 5 stars The real deal if you are interested in the Buddhist spiritual path and authentic meditation.
Reviewed in Canada on June 22, 2019
Best book ever by great 20th c teacher.
K. Greer
5.0 out of 5 stars Love it
Reviewed in the United Kingdom on July 21, 2015
Inspiring, thought provokingly good
As06
5.0 out of 5 stars Clear and Wholesome.
Reviewed in India on April 3, 2022
This book will clear your doubts and bring forth the simple and direct way of knowing your self through meditation.
Thank You Rinpoche Trungpa 🙏🙏🙏