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Ananda Yoga for Higher Awareness Paperback – September 2, 2004

5.0 5.0 out of 5 stars 5 ratings

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This handy reference book covers the basic principles of hatha yoga including standing poses,relaxation poses, spinal stretches, and inverted and sitting poses, all with photographs. Includessuggestions for routines of varying lengths for beginning to advanced study. Swami Kriyanandais the founder of the Ananda Yoga for Higher Awareness system. Kriyananda was often askedto demonstrate yoga postures for his guru, Paramhansa Yogananda, author of Autobiography ofa Yogi in the late 40s while Yogananda was alive. Today, he is a world-renowned expert in yogaand meditation.
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Editorial Reviews

Review

"Kriyananda shines as a light on the Path--a path we all walk, run, or stumble along toward the truth of our own divinity." -- Ascent Magazine

About the Author

One of the foremost spiritual teachers of Yoga principles in the world. In 1948, at the age of twenty-two, he became a disciple of the Indian yoga master and world teacher, Paramhansa Yogananda (author of the classic, Autobiography of a Yogi). At Yogananda's request, Swami Kriyananda devoted his life to teaching and writing, and helping others to experience the joy and living presence of God within. Over the course of more than sixty years, he lectured on four continents in seven languages. His television programs, audio and video recordings of his talks and music, and his many books in twenty-eight languages have touched the lives of millions. Swami Kriyananda took the ancient teachings of Raja Yoga and made them intensely practical and immediately useful for people in every walk of life, on a daily basis. His books and teachings cover nearly every field of human endeavor, including spiritualizing business life, leadership, education, the arts, community life, and science. He wrote extensive commentaries on the Bible and the Bhagavad Gita. Swami Kriyananda was also known as the "father of the intentional communities movement," which began in the United States in the late 1960s. Inspired by his guru's dream of establishing spiritual communities, in 1968 he founded the first of what are now ten Ananda communities worldwide. They provide a supportive environment of "simple living and high thinking," where a thousand full-time residents live, work, and worship together. "The time has come for people to live lives of even higher dedication than that which inspired monks and nuns of the past. . . . The time has come for people to direct their spiritual awareness also downward into matter . . . to everything they do: their work, to education, to family life, to friendship, to their communications with strangers, to the way they build their homes - to all the most mundane, practical aspects of daily, human life.

Product details

  • Publisher ‏ : ‎ Crystal Clarity Publishers (September 2, 2004)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 88 pages
  • ISBN-10 ‏ : ‎ 1565890787
  • ISBN-13 ‏ : ‎ 978-1565890787
  • Item Weight ‏ : ‎ 11 ounces
  • Dimensions ‏ : ‎ 9.04 x 0.41 x 7 inches
  • Customer Reviews:
    5.0 5.0 out of 5 stars 5 ratings

Customer reviews

5 out of 5 stars
5 out of 5
5 global ratings

Top reviews from the United States

Reviewed in the United States on July 10, 2022
This book provides both descriptions and pictures of several each of standing, sitting, and inverted haha yoga postures and provides the affirmations that may accompany them.
Reviewed in the United States on May 20, 2015
As a novice in yoga, this book gets to heart of what yoga is. In simple outlay with pictures & short descriptions.
Highly recommend
One person found this helpful
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Reviewed in the United States on November 29, 2011
The photographs in this book look dated, probably because they are! The yogi doing the postures is not wearing the latest yoga attire and his body hair has not been air-brushed out like it would be nowdays! Still, the information is timeless and the perfection of the poses held by a very-young Swami Kriyananda (now in his mid-80s) are impressive and the technical instructions exact. Ananda-style yoga is unique in its use of affirmations for each pose, and this handy paperback book presents them well. Also included are complete yoga routines, ranging from 20 minutes to an hour. A great resource book for yoga students or aspiring yogis.
8 people found this helpful
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Top reviews from other countries

Mr. Pathan
5.0 out of 5 stars Practice routines at the end are useful
Reviewed in India on February 12, 2024
A practical approach to a yoga book. Useful