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How To Quit Smoking Even If You Don't Want To Paperback – July 18, 2008

by Barbara Miller (Author)
3.3 3.3 out of 5 stars 10 ratings
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In How To Quit Smoking Even If You Don't Want To, the reader will learn how to develop will power and tap into an incredible source of "Self-Power."
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Previous page
  1. Print length
    118 pages
  2. Language
    English
  3. Publication date
    July 18, 2008
  4. Dimensions
    6 x 0.3 x 9 inches
  5. ISBN-10
    1552123448
  6. ISBN-13
    978-1552123447
  7. See all details
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The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Editorial Reviews

About the Author

I was born in Prince George, British Columbia, Canada. I can admit I started smoking very young -- I had low self-esteem. I was like many young girls who sought out approval from my peers. I guess you could call that "peer pressure."

At 26 I found the book Self-Esteem by Patrick Fanning and Matthew McKay. Having found a solid foundation for self-esteem gave me the courage to produce my plan and method.

Beyond Grade 12, I am self-educated. I started my home studying at the age of 18. My main purpose was to overcome a severe case of shyness. I did just that! Eighteen years later and many books under my belt, I do public speaking. This book is also an eight-hour seminar that I teach in a high-energy group setting. My combined knowlege is in the field of human behavior. In the future I would like to teach self-esteem.

I have a lot to say about a lot of things, but mostly I wish for a smoke-free world, and for you to find the courage to dream and make all your goals come true.

I hope even if you don't want to quit smoking now, realize there is something in my program that shows you how to change your mind. If I can do it...so can you!
Best wishes,
Barbara


Contact Barbara at 250-383-9087 or via Trafford Publishing at editorial@trafford.com

Product details

  • Publisher ‏ : ‎ Trafford (July 18, 2008)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 118 pages
  • ISBN-10 ‏ : ‎ 1552123448
  • ISBN-13 ‏ : ‎ 978-1552123447
  • Item Weight ‏ : ‎ 6.2 ounces
  • Dimensions ‏ : ‎ 6 x 0.3 x 9 inches
  • Customer Reviews:
    3.3 3.3 out of 5 stars 10 ratings

Customer reviews

3.3 out of 5 stars
3.3 out of 5
10 global ratings

Top reviews from the United States

B
5.0 out of 5 stars Constant use
Reviewed in the United States on January 29, 2013
Verified Purchase
Have used this to help friend quit smoking. Great suggestions, uses clear language. Does suggest starting in the middle of the book if you are resistant to change...which confused me at first. Overall great book. Exercises can be used for other addictions too
2 people found this helpful
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Michelle Allison
5.0 out of 5 stars Great self examination exercises!
Reviewed in the United States on February 25, 2013
Verified Purchase
This method of quitting took me on a journey into myself and after analyzing
the reasons that I smoked, I was able to grasp what I needed to do in order to quit for good!
2 people found this helpful
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John Allen
5.0 out of 5 stars It's a very good book on how to quit smoking
Reviewed in the United States on September 27, 2016
Verified Purchase
It's a very good book on how to quit smoking, better then Allen Carr. Barbara Miller lays it out plain English on how to quit smoking. John Allen
2 people found this helpful
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Chris Fowler
1.0 out of 5 stars Too many errors
Reviewed in the United States on June 24, 2009
This book needs some serious editing. I couldn't get past the numerous grammatical errors in the introduction and first chapter to finish the book. I don't expect perfection, but there were numerous cases where the author didn't know the difference between different forms of words ("they're", "there", and "their", for example) and repeated the same mistake over and over.
8 people found this helpful
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kaybee
5.0 out of 5 stars How To Quit Smoking Even If You Don't Want To
Reviewed in the United States on November 30, 2006
Verified Purchase
I bought this book years ago and enjoyed the sensible, easy-to-follow approach. I successfully quit smoking. I have since purchased it as a gift for friends several times.
34 people found this helpful
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Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in the United States on July 30, 2014
Verified Purchase
Really helped to quit
One person found this helpful
Helpful
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