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Coconut Cures: Preventing and Treating Common Health Problems with Coconut Paperback – August 1, 2005

4.7 4.7 out of 5 stars 698 ratings

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As a doctor I have found coconut oil to be very useful. I highly recommend that you read this book. -- Edna Aricaya-Huevos, MD Excellent book. It is very helpful for those seeking to improve their health using natural medicine. -- Marieta Jader-Onate, MD I consider this book an amazing contribution to people who are in the quest for optimal health. -- Jean Rosales, MD
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Editorial Reviews

Review

As a doctor I have found coconut oil to be very useful. I highly recommend that you read this book. -- Edna Aricaya-Huevos, MD

Excellent book. It is very helpful for those seeking to improve their health using natural medicine. --
Marieta Jader-Onate, MD

I consider this book an amazing contribution to people who are in the quest for optimal health. --
Jean Rosales, MD

About the Author

Dr. Bruce Fife is the world's leading expert on coconut and health. He is the director of the Coconut Research Center, a nonprofit organization dedicated to educating the public and the scientific community on the nutritional and health benefits of coconut. He is the author of numerous books including the bestsellers The Coconut Oil Miracle and Eat Fat, Look Thin.

Product details

  • Publisher ‏ : ‎ Piccadilly Books, Limited (August 1, 2005)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 0941599604
  • ISBN-13 ‏ : ‎ 978-0941599603
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5.5 x 0.58 x 8.5 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 698 ratings

About the author

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Bruce Fife
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Dr. Bruce Fife, C.N., N.D., is an author, speaker, certified nutritionist, and naturopathic physician. He has written over 20 books. He is the publisher and editor of the Healthy Ways Newsletter and serves as the president of the Coconut Research Center, a non-profit organization whose purpose is to educate the public and medical community about the health and nutritional aspects of coconut and related foods. Dr. Fife is considered one of the world’s leading experts on the health aspects of dietary fats and oils. He is a popular speaker and travels throughout the world lecturing at universities, trade shows, conferences, hospitals, and spas. He has appeared on hundreds of radio and television programs worldwide.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
698 global ratings
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I like the book. IT has lots of good information. I've read several by this author. But the book was bent. Packaging could/should have been better.
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Top reviews from the United States

Reviewed in the United States on March 23, 2024
Alot of interesting treatments I never knew!
Reviewed in the United States on September 9, 2023
I have four of Bruce Fife's coconut oil books and they are fascinating! There is a wealth of information in them that will make you want to keep them handy. I highly recommend them.
Reviewed in the United States on April 18, 2015
I love this book! I had just heard about coconut oil and its health benefits. I was looking for something to relieve the pain in my right knee and leg. I found out about its anti-inflammatory properties and so much more. I found the information to be very helpful. It gets a little technical but not too technical. His explanation of MCTs and MCFAs actually made sense. And the author's explanation of 'healthy fats' versus coconut oil was mind boggling! There are lots of success stories which I found helpful. Anyway, I started putting it on my knee and leg and almost immediately I felt relief. So, I've been using it every day, for about a month, usually putting it on first thing in the morning and before bed. And sometimes before and after my daily 30 minute walk. There are so MANY uses for coconut oil - skin softener, diabetes, hypertension, etc. If you are looking for some basic information about coconut oil BUY THIS BOOK. I'm waiting for my next book by the same author, Eat Fat, Look Thin. It should be here Monday. I hope you find this book as helpful as I did!!
17 people found this helpful
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Reviewed in the United States on July 13, 2022
I like the book. IT has lots of good information. I've read several by this author. But the book was bent. Packaging could/should have been better.
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4.0 out of 5 stars Like
Reviewed in the United States on July 13, 2022
I like the book. IT has lots of good information. I've read several by this author. But the book was bent. Packaging could/should have been better.
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One person found this helpful
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Reviewed in the United States on March 3, 2014
I think more people need to learn about young virgin coconut water. Must refrigerate and keep in a sealed glass container.
it equals blood plasma but for it is a bit higher in potassium chloride and lower in sodium chloride.

These are husked with the green shells off and look like a light beige and are shrinkwrapped in stores.
They come from Asian countries on Frozen Shipping Containers.
Do not buy if pink or mouldy or especially you see them darker as they they are almost a month old.
They used these in past wars in Carribbean countries and when our troops were out of plasma they ran
an IV up to the unopened virgin coconut(s) and used it for up to six days or more for our servicemen and women.
It brings up all the levels in your blood work..Get Bruce Fifes book Coconut Water for Health and Healing.
I got that data from the book. Drink one a day and you can get 12-16 ounces of fresh sweet healing water.
Open and create a punched hole in the flat end and place the pointed tip into a large soup cup to hold coconut.
Dip a Phillips head screwdriver in pure white or apple cider vinegar to scrub tip clean and punch a clean and widen it open so air gets into it and no do not pour it till hole very wide or all the juice will flow onto and in the pulp. also you can put a straw in the hole and suck it out that way if just for yourself,
5 people found this helpful
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Reviewed in the United States on April 5, 2014
I learned a lot with this material and use coconut oil daily . Drink 1-5 tsp a day in hot cocoa . Put a 1/2 a pea in size of oil in each ear for tinnitis and half a pea size in each nostril for sinus issues. Put a blob in mouth at bedtime to heal teeth and gums and spit in a tissue in the morning. Rub under eyes at night for dark circles. Put on dry skin, althetes foot, this book is fulll of helps for many ailments Very well written and helpful for overcoming sickness on many fronts. Wish I had known these things earlier. Hope you get a chance to own this and use it to improve your life. Oh yeah , coconut oil opens up glucose receptors in the brain and heals some forms of alzheimers and also regulates blood sugar.
42 people found this helpful
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Reviewed in the United States on July 13, 2014
It was very informative. I am giving it a 60 day try and seeing if I can tell the difference on what it does for the body. I have been doing the oil pulling for over a month. I have sinus problems that seem to only happen at night and since I have been Oil pulling I do not have a clogged up nose or sinus draining. I sleep like a baby and do not wake up at all during the night. So that is one thing I have been noticing. If that is all it did for me that would be one #1 giving it a 5 star. I also started 5 days ago on just drinking one tsp of coconut oil daily. Not sure if it does anything for cholesterol so fast but just had my blood test and it went down to 157 from over 250 which is the lowest ever. All the other LDL< HDL< etc... all are improved dramatically. I am now using it as body oil after I shower and it is amazing. Skin is really soft and my liver spots are fading on my hands. I would recommend this book for anyone interested in knowing more about Coconut pulling or healing. Good Luck.
12 people found this helpful
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Reviewed in the United States on April 20, 2014
As I was switching channels, I came across a tv ad about oil pulling with coconut oil. That got me curious. I goggled the book and found Dr. Bruce Fife's website. I was amazed at the numerous cures stated by using coconut oil, and the testimonials by so many people. I bought 3 books by Dr. Fife: "Coconut Cures", "Oil Pulling Therapy" and "The Coconut Oil Miracle". They are sooo interesting! I started using the oil in my cooking, oil pulling, and using it topically. I feel lighter, hardly hungry, and my face and body is looking smoother. My tongue has never looked so smooth and clean, my clothes don't fit as tight. I've been using it for about a month. All I can say is "PRAISE GOD". Since "Coconut Cures" and "The Coconut Oil Miracle" contain basically the same information, I gave "The Coconut Oil Miracle" book to my sister Sarah. She's also been using the oil and has noticed many "good" changes. I told two other people about coconut oil and they are also using it. Thank you, Dr. Fife, for sharing this life-changing information to the world. God bless you now and always!!!
28 people found this helpful
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Top reviews from other countries

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Luana
5.0 out of 5 stars Very good and not boring
Reviewed in Spain on May 13, 2023
Very good and not boring
Pat
5.0 out of 5 stars ok
Reviewed in Canada on February 14, 2021
Ronaldo M. Franchini
5.0 out of 5 stars Excelente livro sobre Óleo de Coco
Reviewed in Brazil on March 20, 2019
Livro que descreve vários processos de cura de doenças com a utilização do óleo de coco. Livro essencial para todos os interessados, assim como para os profissionais da saúde. Altamente recomendado.
3 people found this helpful
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Marcel Miyashiro
5.0 out of 5 stars One of the best books about coconut
Reviewed in Japan on August 2, 2021
The author proves his extraordinary knowledge about coconut and its benefits in this book.
If you want to buy just one book about coconuts, this is the one.
Thank you Dr. Bruce Fife.
One person found this helpful
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Joules
5.0 out of 5 stars This is proving to be very good for my health!
Reviewed in the United Kingdom on April 18, 2014
I know some people say he goes overboard about this, but honestly it is really really helping me to balance out my body after discovering i was dehydrated and with various endocrine issues - hypothyroidism, and female hormone issues etc included. I am now on low doses of medication and hope to keep it that way with the dietary changes I have made, including wide use of coconut, but also some other things...... I have reviewed other books relating to menopause, natural hormone balance, hypothyroidism, and autoimmune disease, which have also been helpful, so recommend wider reading as well as this, so that you can get a good overall perspective on your issues and how to help them with diet and supplements.
3 people found this helpful
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