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Kid Favorites Made Healthy: 150 Delicious Recipes Kids Can't Resist! (Better Homes and Gardens Cooking) Paperback – December 1, 2003
Purchase options and add-ons
- 150 nutrient-packed recipes: Pizza, pasta, sandwiches, desserts, and dozens of other kid favorites.
- Ask the experts: A special section for parents that includes hints for increasing—without objection—and for improving your child's physical fitness and self esteem.
- Quick recipes for main dishes, sides, snacks, salads, and desserts use off-the-shelf ingredients.
- Complete nutrition information with every recipe including carbohydrate guidelines and exchanges appropriate for diabetic meal planning.
- No-guilt party food for any occasion.
- Print length192 pages
- LanguageEnglish
- PublisherBetter Homes & Gardens
- Publication dateDecember 1, 2003
- Dimensions8 x 0.5 x 10 inches
- ISBN-100696217503
- ISBN-13978-0696217500
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- Publisher : Better Homes & Gardens; First Edition (December 1, 2003)
- Language : English
- Paperback : 192 pages
- ISBN-10 : 0696217503
- ISBN-13 : 978-0696217500
- Item Weight : 1.15 pounds
- Dimensions : 8 x 0.5 x 10 inches
- Best Sellers Rank: #2,884,337 in Books (See Top 100 in Books)
- #20,476 in Culinary Arts & Techniques (Books)
- #32,427 in Special Diet Cooking (Books)
- Customer Reviews:
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The receipes are healthy & quick to make. I appreciate that BH&G lists the Nutritional Facts per Serving for every receipe. This made it easy for me to mark my Weight Watchers Points. I let someone borrow my original copy of this book....I never got it back so I HAD to get another one. I won't make that mistake again!
I like the fact that all the recipes have nutritional information. As I read them I was still surprised at how high some of the recipes are in sodium. Of course, if you look on packaged and canned foods, the amount of sodium they contain is mind boggling.
The authors have also including a quick description of the dish, timing for preparing the whole dish, how many servings it makes, a clear ingredients list, and the few steps it will take you to put it together. Most of the dishes also include a beautifully shot photo of the meal so you can have a clear vision of what you are trying to create.
The recipes are organized into eight chapters. 1) breakfasts, 2) quick snacks, 3) brown bag lunches, 4) quick salads, 5) dinners, 6) vegetable side dishes, 7) desserts, 8) party ideas.
You don't need to be a master cook to put these recipes together. In fact, you can be a beginner. Many of them as simply assembling items you can purchase and put together. There is some use of the stove, oven, and microwave, but nothing complex. Again, I think one of the great uses of the book is to use these recipes with your kids to teach them how to cook.
Have fun with this delightful collection of simple kid-friendly recipes.
Reviewed by Craig Matteson, Ann Arbor, MI
The other reviewer is dead on, however. There aren't a lot of veggie dishes, but it is well worth the purchase price if for nothing else it does break down the nutritional content for the recipes--this is lacking in almost every single kid's cookbook I perused. The Mac-n-cheese in this book, btw, more than halves the calories in normal homemade mac-n-cheese. From 660 to 310--that alone makes this book a good purchase.
It has a very friendly layout and you will find your kids enjoy reading it as well. There is the definite feel that busy moms wrote this cookbook as well... there's no funky ingredients and a lot of items come with simplified steps such as canned cresent rolls, etc.
Incidentally: if you're wanting to save on calories overall, I highly recommend the New Best LITE Recipe by Cook's Illustrated as well. But this little gem of a book lives up to it's title and this busy mom recommends it heartily. I highly recommend the onion rings.