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Dr. Jensen's Guide to Diet and Detoxification Paperback – August 1, 2000

by Bernard Jensen (Author)
4.4 4.4 out of 5 stars 57 ratings
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Dr. Jensen's Guide to Diet and Detoxification
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Throughout his many years of research, Dr. Bernard Jensen had gleaned new and better ways to help people maintain lifelong optimum health. In this update of one of his classic works, Dr. Jensen shows how you can avoid such chronic conditions as ulcers, headaches, cataracts, and muscle disorders by applying proper food principles. Featuring his eleven-day elimination regimen- with a diet consisting of primarily liquids, fruits, and vegetables- he explains how you can work toward a fully nourishing, toxin-free existence. This book also provides a comprehensive balanced meal plan with suggested menus and a list of recommended supplements. Let Dr. Jensen be your guide to reversing the accumulation of toxic materials in your body and to leading a healthier life.
Previous page
  1. Print length
    128 pages
  2. Language
    English
  3. Publisher
    McGraw-Hill
  4. Publication date
    August 1, 2000
  5. Dimensions
    5.9 x 0.4 x 8.9 inches
  6. ISBN-10
    0658002759
  7. ISBN-13
    978-0658002755
  8. See all details
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Editorial Reviews

From the Publisher

Bernard Jensen, D.C., Ph.D., is a true legend in the field of natural health. He has helped millions achieve a better quality of life in body, mind, and spirit. Dr. Jensen has long been known as the father of holistic health and modern nutrition. He has lectured in more than two dozen countries, and counseled or taught more than 350,000 patients.

About the Author

Bernard Jensen, D.C., Ph.D., is a true legend in the field of natural health. He has helped millions achieve a better quality of life in body, mind, and spirit. Dr. Jensen has long been known as the father of holistic health and modern nutrition. He has lectured in more than two dozen countries, and counseled or taught more than 350,000 patients.

Product details

  • Publisher ‏ : ‎ McGraw-Hill; First Edition (August 1, 2000)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 128 pages
  • ISBN-10 ‏ : ‎ 0658002759
  • ISBN-13 ‏ : ‎ 978-0658002755
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5.9 x 0.4 x 8.9 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 57 ratings

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Bernard Jensen

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
57 global ratings

Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Great Book
Reviewed in the United States on September 28, 2023
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Glad to add this to my library 👍
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Mary
5.0 out of 5 stars Powerful tool for managing your health
Reviewed in the United States on April 27, 2013
Verified Purchase
One of the most comprehensive and readable books on a delicate subject. This book is a true reference, to be kept, read and reread. No, you won't find the readings used in Medicare or Medicaid, but you will find colon cancer patients wishing they had put its words in practice years ago.
The author of the book operated a health retreat for decades, providing many hundreds of people with a new lease on life by diet and detoxification techniques. He was a trained Doctor of Chiropractic prior to his operation of the Hidden Valley Ranch.

I found many of his observations and suggestions helpful and informative. This is a 'how to' book, written for potential people who want to get well from degenerative diseases, or avoid same. The author covers nutrition and sample menus in addition to the extensive coverage of tissue cleansing. I find myself re-reading various parts of the book to clarify other information.

I heartily recommend this book.
25 people found this helpful
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Maureen
4.0 out of 5 stars Very informative.
Reviewed in the United States on March 7, 2011
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I have known about this book for a long time but had not read it until now. I found it very informative.
Its contents could be a shock to those who are new to the subject. And some would strongly refute. But I believe his views and opinions to be correct in the larger scheme of things.
It is a pity that there is not a louder voice 'out there' advocating bowel care and natural medicine.
16 people found this helpful
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datcabin
5.0 out of 5 stars For your health
Reviewed in the United States on September 4, 2010
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I have read many of Dr.Jensen's books. This one is a thin book, with the "nuts and bolts" for caring for your internal body. This is what every person should be taught in school, how to maintain a healthy internal body environment. From info on cleansing to daily care. A good starter book and reference manual. I like to give this book to people I care about, that have not thought about internal health. It doesn't overload you with alot of background information.
30 people found this helpful
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AlwaysLearning
5.0 out of 5 stars Have several of his books. He talks about detoxification ...
Reviewed in the United States on March 26, 2016
Verified Purchase
Have several of his books. He talks about detoxification in many of them that I have. I appreciated this one because of the extended information and
the ease with which I could access it. A keeper for me.
10 people found this helpful
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Amazon Customer
3.0 out of 5 stars Good Book but no recipes
Reviewed in the United States on September 22, 2017
Verified Purchase
I was hoping this book contained some of Dr. Jensen's recipes. The book was in excellent order and all went well with PP.
2 people found this helpful
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Barbara
5.0 out of 5 stars This was a excellent book and if anyone knows anything about the author ...
Reviewed in the United States on December 9, 2016
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This was a excellent book and if anyone knows anything about the author he really tried to educate you with back to basics so you have a better understanding how your body works.
8 people found this helpful
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Laura M Campagna
5.0 out of 5 stars Five Stars
Reviewed in the United States on August 7, 2015
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Love it! Would recommend to anyone!!
2 people found this helpful
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Top reviews from other countries

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manuel daumas
5.0 out of 5 stars Grx
Reviewed in Mexico on August 24, 2022
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Grx
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anide
5.0 out of 5 stars Five Stars
Reviewed in Canada on May 11, 2016
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very good recipes for detox
One person found this helpful
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Ms. A. M. Tucker
5.0 out of 5 stars Great book. In good condition.
Reviewed in the United Kingdom on August 12, 2015
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Fantastic buy very cheap and a great book if this subject is what you are interested in.
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Mr. J. V
3.0 out of 5 stars interessant
Reviewed in France on July 10, 2014
Verified Purchase
remet a sa place l'importance de Healing Crisis, des infos intéressantes mais pour un truc complet c'est plutôt Alimentation Vivante de Belnez, Albert Mosseri et le courant Hygieniste.
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Judi Lawrence
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on July 16, 2015
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Exactly what it says it is.
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