Buy new:
-61% $6.95
FREE delivery Wednesday, May 15 on orders shipped by Amazon over $35
Ships from: Amazon
Sold by: Zack and Micol’s Sundries
$6.95 with 61 percent savings
List Price: $18.00

The List Price is the suggested retail price of a new product as provided by a manufacturer, supplier, or seller. Except for books, Amazon will display a List Price if the product was purchased by customers on Amazon or offered by other retailers at or above the List Price in at least the past 90 days. List prices may not necessarily reflect the product's prevailing market price.
Learn more
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Wednesday, May 15 on orders shipped by Amazon over $35
Or fastest delivery Thursday, May 9. Order within 10 hrs 2 mins
Only 1 left in stock - order soon.
$$6.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$6.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon
Ships from
Amazon
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$5.99
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less See less
FREE delivery May 15 - 21. Details
Or fastest delivery May 9 - 13. Details
Only 1 left in stock - order soon.
$$6.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$6.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Ships from and sold by ThriftBooks-Phoenix.
Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Tami Ross
+ Follow
More books from this author
Something went wrong. Please try your request again later.

The Carbohydrate Counting Cookbook Paperback – May 6, 1998

by Tami Ross (Author)
3.3 3.3 out of 5 stars 8 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$6.95","priceAmount":6.95,"currencySymbol":"$","integerValue":"6","decimalSeparator":".","fractionalValue":"95","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"QFp%2BJ92iAJ5hkO%2BvEXH2VVGp3LS99yIgViR2%2BEjNm1whp7J4NMvYcibAxtfK1rLqbJ9rLeqSV8%2BFDu0qW1OPvsGyzI94lIOR%2B1N7daAUr98IA%2FUl7t2WQij65jcKbdnwrsh3%2Fr2m6pWdFJ839ZDqN7uolIvtXFX9F7mWKL1NIZg5iGzxv62tKFBNG2XpI0Ip","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$5.99","priceAmount":5.99,"currencySymbol":"$","integerValue":"5","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"QFp%2BJ92iAJ5hkO%2BvEXH2VVGp3LS99yIgiWpuDOWXQpoa4I3Rs269Lzt87U0rutuRNI9GucJ3rJBpBLa2y7LxCJfHVa1bzbZEXy%2FajypO3tzF93mYZ5CQ7Q8Rh1CIFCP%2BHrYq%2Bv3Z1BDaSjvlUK02Sz%2FZ8HM4VzFDBHvwe4Gpdos5S%2BkYYMi9gFw32khZN0BA","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

The Carbohydrate Counting Cookbook A cookbook you can count on.This innovative cookbook makes it easy to use the carbohydratecounting meal planning method and enjoy greater freedom in yourfood choices. Each delicious recipe includes the number ofcarbohydrate choices and grams of carbohydrate per serving, takingthe guesswork out of portion sizes and carbohydrate amounts. You'llalso find sample menus that help you keep your carbohydrate intakeconsistent from day to day. The whole family will love the recipesfor beverages, appetizers, breads, salads, entrees, side dishes,and desserts. Savory selections include:
* Pumpkin Spice Muffins
* Italian Artichoke Dip
* Western Style Chicken Pizza
* Dijon Basted Pork Tenderloin
* Brown Sugar Butternut Squash
* Cream Filled Chocolate Cupcakes
This book is specially bound to stay flat while using.
Read more Read less
Previous page
  1. Print length
    208 pages
  2. Language
    English
  3. Publisher
    Wiley
  4. Publication date
    May 6, 1998
  5. Dimensions
    5.5 x 0.47 x 8.5 inches
  6. ISBN-10
    9780471346715
  7. ISBN-13
    978-0471346715
  8. See all details
Next page
The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Editorial Reviews

From the Inside Flap

The Carbohydrate Counting Cookbook A cookbook you can count on. This innovative cookbook makes it easy to use the carbohydrate counting meal planning method and enjoy greater freedom in your food choices. Each delicious recipe includes the number of carbohydrate choices and grams of carbohydrate per serving, taking the guesswork out of portion sizes and carbohydrate amounts. You’ll also find sample menus that help you keep your carbohydrate intake consistent from day to day. The whole family will love the recipes for beverages, appetizers, breads, salads, entrees, side dishes, and desserts. Savory selections include:
  • Pumpkin Spice Muffins
  • Italian Artichoke Dip
  • Western Style Chicken Pizza
  • Dijon Basted Pork Tenderloin
  • Brown Sugar Butternut Squash
  • Cream Filled Chocolate Cupcakes
This book is specially bound to stay flat while using.

From the Back Cover

The Carbohydrate Counting Cookbook A cookbook you can count on. This innovative cookbook makes it easy to use the carbohydrate counting meal planning method and enjoy greater freedom in your food choices. Each delicious recipe includes the number of carbohydrate choices and grams of carbohydrate per serving, taking the guesswork out of portion sizes and carbohydrate amounts. You?ll also find sample menus that help you keep your carbohydrate intake consistent from day to day. The whole family will love the recipes for beverages, appetizers, breads, salads, entrees, side dishes, and desserts. Savory selections include:
  • Pumpkin Spice Muffins
  • Italian Artichoke Dip
  • Western Style Chicken Pizza
  • Dijon Basted Pork Tenderloin
  • Brown Sugar Butternut Squash
  • Cream Filled Chocolate Cupcakes
This book is specially bound to stay flat while using.

Product details

  • ASIN ‏ : ‎ 0471346713
  • Publisher ‏ : ‎ Wiley; 1st edition (May 6, 1998)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 9780471346715
  • ISBN-13 ‏ : ‎ 978-0471346715
  • Item Weight ‏ : ‎ 8.3 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.47 x 8.5 inches
  • Customer Reviews:
    3.3 3.3 out of 5 stars 8 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Tami Ross

Tami Ross

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Discover more of the author’s books, see similar authors, read author blogs and more

Customer reviews

3.3 out of 5 stars
3.3 out of 5
8 global ratings

Top reviews from the United States

KJS
5.0 out of 5 stars Five Stars
Reviewed in the United States on November 17, 2014
Verified Purchase
good recipies
Helpful
 Report
TauterAsh
1.0 out of 5 stars Not accurate information
Reviewed in the United States on October 15, 2020
Verified Purchase
Pros: There are a few good recipes in this cook book and I will be using them after they have been adjusted to an accurate carb count.

Cons: This cookbook is simply an ordinary cookbook, the recipes of which have been divided into such small portions that the carb counts are small. Many recipes are 15 to 20 portions . In addition, I compared their carb counts with the counts in a carb reference book and the Carbohydrate Counting Cookbook's counts are higher than they should be. I am a diabetic, and I really wanted to like this book, but the dishonesty, and lack of attention to detail is very concerning. If you are looking for a cookbook to help you manage your carbohydrate intake, this cookbook is not for you!
Helpful
 Report
Amazon Customer
1.0 out of 5 stars An ok book
Reviewed in the United States on May 20, 2013
Verified Purchase
not what i was looking for. its an alright book I guess. I Guess i was disappointed. I have used a few recipes.
Helpful
 Report
Lauren Graham
4.0 out of 5 stars This book makes it easy to watch your carbohydrates!
Reviewed in the United States on December 30, 2004
I am watching my carbohydrates to lose weight. My husband counts carbs because of his diabetes. I've been looking for recipe ideas and this book is filled with great things to eat. Every recipe I've tried is easy to make and they don't taste like 'diet' food.

The recipes all have the carbohydrate grams listed. We especially liked 'Peppery Beef Roast with Gravy' (only 3 grams of carb) and 'No Bake Peanut Butter Cookies' (also low in carb). The 1800 calorie menus were helpful too.

As I'm sitting here writing this review I'm sipping a delicious beverage that cannot stop drinking. Absolutely fabulous stuff! Made from roasted soya that you brew like coffee. My doctor said my cholesterol dropped 30 points thanks to this. Look for it online at [...] oycoffee.com. As for the book, it's pure pleasure reading. I've recommended this book to several friends!
One person found this helpful
Helpful
 Report
Tracey L. Robichaud
1.0 out of 5 stars Low Carbohydrate? I don't think so!
Reviewed in the United States on April 18, 2003
I am a diabetic and a nurse, as I started reviewing this cookbook ( I love to cook and work very hard at finding low carb recipes) and with my working knowledge of carbohydrates began to question the reported carbohydrate values of these recipes. Indeed, as I started counting up the carbohydrates with a counter, I found that the results that I came up with were much higher than theirs! I even took the fiber count into consideration. I feel that this cookbook is very misleading and if you do not test your blood sugars after trying a recipe, you may end up with a higher than expected BSL. I feel that this is false ifnormation and am very disturbed by it. Please test a recipe for the carb counts for yourself! No wonder the recipes are tasty! Remember, if it tastes "too good to be true", it probably has more carbs in it than being claimed! I am truly disappointed!
12 people found this helpful
Helpful
 Report

Top reviews from other countries

Angela
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on January 20, 2016
Verified Purchase
Good
Report
Angels_N_Flite
3.0 out of 5 stars Small book I got lost in...
Reviewed in the United Kingdom on February 1, 2014
Verified Purchase
But I just don't get it... The recipes are full of carbs and it’s confusing to me... May be this book was not ment for a low-carb diet but rather for diabetes suffers... Either way it's not what I thought it was going to be... Rather disappointIng
Report