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Suzanne Somers
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Sexy Forever: How to Fight Fat after Forty Hardcover – December 28, 2010

by Suzanne Somers (Author), Michael Galitzer (Foreword)
4.3 4.3 out of 5 stars 453 ratings
See all formats and editions
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What if your weight wasn’t your fault?

If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated.

Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever.

Within the pages of Sexy Forever you will discover:
*Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies.
*A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds.
*All-new delicious recipes, with menus for fabulous eating every day.
*A moderate (hint: fast and easy!) exercise program to keep you fit and healthy.
*Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success.
*A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill.
*How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful.
*An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan.

You can win this battle. Your goals are achievable. Stay the course and you’ll be on the path to regaining the vibrant health you were born to have.

Sexy Forever is your ticket there.
Previous page
  1. Print length
    368 pages
  2. Language
    English
  3. Publisher
    Harmony
  4. Publication date
    December 28, 2010
  5. Dimensions
    6.5 x 1.5 x 9.5 inches
  6. ISBN-10
    0307588513
  7. ISBN-13
    978-0307588517
  8. See all details
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Sexy Forever: How to Fight Fat after Forty
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Editorial Reviews

About the Author

SUZANNE SOMERS is the author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout and Ageless, and the Times bestsellers Breakthrough; Keeping Secrets, Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers' Fast and Easy; and The Sexy Years.  Somers can be seen in her weekly talk show, The SUZANNE Show, on the Lifetime Network and in Suzanne Somers Breaking Through, her YouTube internet talk show hosted by CafeMom. Visit www.suzannesomers.com for more information on her shows, products, and her phenomenally successful weight loss plan, Sexy Forever.

Product details

  • Publisher ‏ : ‎ Harmony; 1st edition (December 28, 2010)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 368 pages
  • ISBN-10 ‏ : ‎ 0307588513
  • ISBN-13 ‏ : ‎ 978-0307588517
  • Item Weight ‏ : ‎ 1.3 pounds
  • Dimensions ‏ : ‎ 6.5 x 1.5 x 9.5 inches
  • Customer Reviews:
    4.3 4.3 out of 5 stars 453 ratings

About the author

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Suzanne Somers

Suzanne Somers

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SUZANNE SOMERS is a multiple-bestselling author; Two’s Company marks her 26th book. She has written 14 New York Times bestsellers, including the #1 New York Times bestsellers Sexy Forever, Knockout, Ageless, and the New York Times bestsellers TOX-Sick; I’m Too Young For This!; Bombshell; Breakthrough; Keeping Secrets; Suzanne Somers’ Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers’ Fast & Easy; and The Sexy Years. Suzanne is a trusted health advocate, successful entrepreneur, star of two TV series, lecturer, entertainer, and actress. She’s on Facebook and @SuzanneSomers, with more at Suzanne.Somers.com.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
453 global ratings

Top reviews from the United States

letsgoplaces
5.0 out of 5 stars I Trust her and I'm doing exactly what she says
Reviewed in the United States on January 8, 2011
Verified Purchase
I have all her books. I somersized away 30 pounds 8 years ago along with my husband ( 30 pounds) and my son ( 100 pounds) but sadly we got complacent and gained some of that weight back. This book is exactly what I need at this time in my life. I'm 53 post menopausal with hashimotos disease and fibromyalgia ( both of which she addresses in this book) I need to make a change in my life. I thought it would only be about weight. It isnt. this book CAN be overwhelming and she knows it ...through out her book she continually says.....stay with me here.......and I did. This information is right and true. I looked up every article and resource I could find that she used and found a hundredfold more in information about the toxins in our society. It made me sick. Or should I say....sicker. No wonder we women get breast, uterine and thyroid cancer ...no wonder we dont sleep and are fat. When you examine for yourself the CANCER CAUSING chemicals used in our makeup and creams and shampoos etc it will make you sick. Go to [...]m and put in your hairspray or Hope in a miracle jar cream and see what toxic level its at. I couldnt believe it. The expensive brands I had sitting in my bathroom that I smear on my skin or spray into myself every day have KNOWN cancer causing ( many have numerous chemicals) chemicals in them. I will admit the first night I read half her book and that night I didnt sleep AT ALL. I laid there freaked out of my mind at the sheer stupidity of myself using things FULL of cancer causing agents all because I want to look better!!! How much will my looks matter when I'm battling breast or thyroid cancer?? That was 3 days ago. I know its not cheap to replace so many things but you know getting cancer and other like diseases isnt cheap either. I went online and found so many non toxic products that it made my head spin. I really had no idea what was available until Suzanne made me look. I've boxed up ALL my poisons and yes I charged some of the new non toxic things I ordered because I dont have tons of money but I'm very happy that Suzanne took the time to tell me about these things and how toxins and poisons are making us sick ( to death) and fat and I'm not looking back. Oprah can have her hope and chemicals in a jar but I'm moving on from that to a healthy lifestyle. I finished this book in two days and promptly gave it to my 31 year old daughter who today boxed up all her poisons and is starting over with non toxic products.
Not only has Suzanne taught us how to eat healthier ....she's really taught us how to live healthier. This book can be overwhelming at times but I cant suggest strongly enough that everyone needs to read this.....especially the women of the world.
34 people found this helpful
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Evi
5.0 out of 5 stars Excellent reading
Reviewed in the United States on January 8, 2024
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Great reading book, explains a lot what we now about women's hormones and what we don't. Highly recommend!
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Keeping in shape
5.0 out of 5 stars Great book with an unbelieveable amount of information!
Reviewed in the United States on January 13, 2013
Verified Purchase
Great book - packed with so much information that it takes time to read and process it all. Eating plan is very sound and works. You CAN eat a ton of food and get back to your desired healthy weight. Suzanne Somers is amazing in her research and practice. Be ready to commit, and you will not be disappointed. Weight loss is steady - several of my friends all started her program, and we all have experienced healthy weight loss and new eating habits. And, we are all in our late 50's and early 60's. I now weigh what I did in my 30's - meaning I have lost about 30 pounds over a period of 6 months. You never feel like you are dieting - because you aren't. You are just learning to eat well. I am 5'8" and back in my size 6-8 pants and feel great!
22 people found this helpful
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Melissa
4.0 out of 5 stars Good book
Reviewed in the United States on November 1, 2011
Verified Purchase
This is my first Suzanne Somers book. I rated it a four stars due to the fact that half of it is dedicated to hormone replacement. I know she is big on the subject, but wasn't aware that almost half of it would be about pushing bio-identical hormones. I can't take them anyway, so to me it was not applicable.

I do like the book, though. It is filled with a lot of health information that I was unaware of. The book could have been written a bit better- seemed to be a bit scattered, but overall it is worth reading. Basically this is not a diet, but a healthy way of eating for the rest of your life. It is about cleaning up your diet- removing sugar, processed foods, bad carbs from your daily regimen, and de-toxing your body from all the stored chemicals and fat. It also stresses detoxing your entire environment and body from toxic chemicals.

The diet is easy to follow once you get the hang of it. The way it was written could have been better and more organized. The eating plan is divided into 3 phases. Detox, Weight Loss, and Maintenance. Detox is not easy, but it is doable. Stick with it. You will have to give up processed sugar, bad carbs, soft drinks and alcohol. You will be eating clean. Veggies, protein, good fats, fruit and some good carbs like whole grain toast, oatmeal, etc... But, not many. More good carbs are added in Phase two and more in three, along with an occasional sweet treat.

If you go back to eating like you did in the past, you will undo all the good you did, no matter what plan you follow. I like this way
of eating. Can't wait to eat rice, potatoes,etc... Detox is 30 days. Phase two is followed until you reach goal weight. Then maintenance. The book also has a list of toxic chemicals to avoid in your beauty and cosmetic products. This was a big revelation
to me! I didn't realize all the junk I was putting on my skin every day. I decided to really clean up this part of my regimen, and so glad I did. Thank you, Suzanne for shedding light on this subject.

I am still in the detox phase. In two weeks I dropped 9 lbs. I know that the weight loss will taper off, but it will continue to drop. The recipes in the book are simple and delicious. The most important lesson I learned was how bad sugar and processed carbs like chips, pretzels, candy is for your body. I didn't realize that your body stores this type of "food" as fat. I am learning to eat better and make better choices. It all boils down to eating right and exercising. Bottom line. This book can help you realize your goals.
25 people found this helpful
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Top reviews from other countries

oldmolviejunkie
5.0 out of 5 stars More important information which everyone should know
Reviewed in the United Kingdom on April 27, 2020
Verified Purchase
These books are great for informing women how to age well and in good health. I would highly recommend reading and even if you only get two vital pieces of information, those two will make a difference. Well done SS. Another great book on health and well being.
One person found this helpful
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WJ
1.0 out of 5 stars dont bother
Reviewed in Australia on February 13, 2018
Verified Purchase
really disappointing. nothing new to learn here.
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Koreen Sutherland
5.0 out of 5 stars Another Excellent Book, Suzanne
Reviewed in Canada on November 2, 2012
Verified Purchase
Once more Suzanne does a fantastic job informing the women of our generation of how to keep our bodies at top performance. It's like listening to a close girlfriend
who has the inside scoop. Thank you for keeping us informed Suzanne....knowledge is power, and we are here to learn all we can in life. I have been travelling a similar
road, she is only a few years ahead of me, but I feel we are kindred souls. A MUST read. ....K. Sutherland, a portrait painter in Canada
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Davet
5.0 out of 5 stars Excellent read.
Reviewed in the United Kingdom on December 15, 2014
Verified Purchase
Excellent read ........lots of info for those of us who aint gonna give in ..........its a shame shes married .(: ........what a lady... davet
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Alfred Cerutti
5.0 out of 5 stars Good Information
Reviewed in Canada on May 17, 2013
Verified Purchase
This book is filled with great information for those over 40 , especially women . Most informative is the section on weight loss . The program is relatively easy to follow . The book outlines the steps to healthy eating and living . There are things which require medical consultation but the reader can decide on a course of action on their own .
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