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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical and Spiritual Wellness » (1 CD)

Book cover image of Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical and Spiritual Wellness by Susie Mantell

Authors: Susie Mantell (Written and Read by), Susie Mantell
ISBN-13: 9780965072410, ISBN-10: 096507241X
Format: Compact Disc
Publisher: Relax Intuit LLC
Date Published: June 2000
Edition: 1 CD

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Author Biography: Susie Mantell

Susie Mantell is a stress-relief expert who has customized programs for Fortune 500 companies, medical centers, and world-class spas. Her techniques have been featured on ABC, NBC, and CBS, as well as in Cosmopolitan, the Los Angeles Times, Redbook, and Town & Country. She was a member of the Coca-Cola Company’s four-person panel of wellness experts and a speaker at National Cancer Survivors’ Day and the National Conference of Loss. She lives in Westchester, New York.

Book Synopsis

Awards & Honors:

  • "Best Audios"-Publishers Weekly
  • "Best Original Work"-Audie Awards Finalist
  • "Bestseller"-New Leaf
  • "Most Requested Titles"-Ingram's "A" List
Featured in/on:
  • The Los Angeles Times
  • ABC
  • NBC
  • CBS-TV
  • Billboard
  • Cosmopolitan
  • Cancer Care
  • Hazelden
  • Fortune 500
  • distinguished medical centers
  • world-class spas
  • aol.com
  • ivillage.com
  • onhealth.com

Library Journal

Mantell has produced an excellent program for the person who wants exposure to the benefits of guided imagery meditation. The author does not explain anything about the techniques she is using; she obviously expects that some skeptics or novices will need some assurances concerning what they will be doing, and she offers them. For the most part, though, she assumes that the listener is willing to take the plunge and quickly moves into the meditation. Mantell effectively uses her voice, pacing, musical selection, and noninvasive terminology to help the audience achieve a state of relaxation. Further, she takes the listeners deeper into the process to show them how they can achieve a more positive and healthy life as they move out of meditation and into the world. Highly recommended for any library needing a good basic "how to" guide; public and hospital libraries may be particularly interested.--Kathleen Sullivan, Phoenix P.L. Copyright 2000 Cahners Business Information.

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