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Pumped: Straight Facts for Athletes about Drugs, Supplements and Training »

Book cover image of Pumped: Straight Facts for Athletes about Drugs, Supplements and Training by Cynthia Kuhn

Authors: Cynthia Kuhn, Scott Swartzwelder, Wilkie Wilson
ISBN-13: 9780393321296, ISBN-10: 0393321290
Format: Paperback
Publisher: Norton, W. W. & Company, Inc.
Date Published: October 2000
Edition: (Non-applicable)

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Author Biography: Cynthia Kuhn

Cynthia Kuhn is professor of pharmacology at the Duke University Medical Center.

Scott Swartzwelder is professor of psychiatry and psychology at the Duke University Medical Center.

Wilkie Wilson is professor of pharmacology at the Duke University Medical Center.

Book Synopsis

Steroids, stimulants, supplements: today's athlete is offered an array of drugs and dietary enhancements to solve every problem from weight to speed.

Library Journal

This excellent book is not solely for athletes--anyone who wants to have more energy will benefit. Although the focus is on drugs and supplements, the advice on dieting and explanations of the body's physiology will interest those who would like to be fit. The tone is objective and balanced, and the authors (Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy) explain with great clarity what published research has shown about steroids, hormones, dietary supplements, alcohol, and caffeine. The writing style is lively and fast paced: "Creatine is becoming increasingly popular as a nutritional supplement to prolong exercise tolerance. The problem is that it lasts about 10 seconds." An excellent chapter, "How To Read the Ads," tells the reader how to judge claims critically and evaluate scientific research. The work concludes with a bibliography in which the authors try "to list the best available studies supporting or refuting the effectiveness of various performance-enhancing agents." Highly recommended for public, undergraduate, and medical libraries.--Natalie Kupferberg, Ohio State Univ., Columbus Copyright 2000 Cahners Business Information.\

Table of Contents

Introduction13
Chapter 1Optimizing Performance15
Chapter 2How to Read the Ads30
Chapter 3Warming Up: Drug Basics39
Chapter 4Bulking Up/Slimming Down50
Diuretics
Appetite Suppressants
"Fat-Burning" Drugs
"Fat-Blocking" Drugs
Chapter 5Building Muscle Mass and Strength66
Anabolic Steroids
"Natural" Steroids?
Growth Hormone and Its Friends: IGF (Somatomedin), GHB
Clenbuterol
Creatine Phosphate
Insulin and Oral Hypoglycemic Drugs
Chromium Piccolinate
Amino Acid Supplements
Chapter 6Getting Pumped102
Cocaine
Amphetamine
Ephedrine (Ma Huang, "Herbal Ecstasy")
Ritalin
Bronchodilators
Decongestants
Caffeine
Blood Doping and EPO
Chapter 7Chilling Out: Alcohol and Marijuana129
Chapter 8Smoking and Chewing: Tobacco150
Chapter 9Cooling Down160
Valium and Other Sedatives
Kava Kava
GHB and GHL
Painkillers
Natural Opiates
Beta Blockers
Prozac and Its Friends
Bibliography171
Index181

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