Conquering Carpal Tunnel »

The leading occupational injury of the 90's will soon become an thing of the past. This is the most complete program ever developed for the relief of Carpal Tunnel Syndrome or other repetitive strain injury of the upper body.

You will learn everything you need for true self-care

• Learn how soft tissues function and why they develop repetitive strain injuries.
• Discover how gentle stretching can help restore full function and comfort to your hands, arms, neck and shoulders.
• Choose the most appropriate exercises to relieve your symptoms by reviewing the Symptoms Charts included in this program.
• Create an effective injury prevention program based on your occupation.