You are not signed in. Sign in.

List Books: Buy books on ListBooks.org

Complete Candida Yeast Guidebook: Everything You Need to Know about Prevention, Treatment and Diet » (REVISED)

Book cover image of Complete Candida Yeast Guidebook: Everything You Need to Know about Prevention, Treatment and Diet by Jeanne Marie Martin

Authors: Jeanne Marie Martin, Zoltan P. Rona
ISBN-13: 9780761527404, ISBN-10: 0761527400
Format: Paperback
Publisher: Crown Publishing Group
Date Published: October 2000
Edition: REVISED

Find Best Prices for This Book »

Author Biography: Jeanne Marie Martin

Jeanne Marie Martin, C.I.N., is a clinical nutritionist who has more than 25 years of experience in the nutrition field and is the author of numerous books, including For the Love of Food and All Natural Allergy Cookbook. She lectures internationally on natural foods and holistic lifestyles.

Zoltan P. Rona, M.D., has long been a practicing physician for eighteen years and is a past president of the Canadian Holistic Medical Association. Based in Canada, he lectures around the world, writes regular neswpaper and magazine columns, and appears frequently on Canadian and American television. He is the author of the bestselling books The Joy of Health and Return to the Joy of Health, as well as co-author of the Complete Candida Yeast Guidebook (Prima).

Book Synopsis

Is Candida Yeast Ruining Your Good Health?
Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike.
Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:
·Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast
·Innovative tips for improving your lifestyle and maintaining a healthy mind and body
·Wholesome diet and menu options that taste delicious
·New medical and nutritional guidelines for asthma, cancer, diabetes, and more
"This comprehensive book will help the countless number of people who have searched in vain for answers." —William G. Crook, M.D., author, The Yeast Connection Handbook
"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." —Ann Louise Gittleman, M.S., C.N.S., author, The Living Beauty Detox Program
"The most comprehensive book on Candida ever written." —From the foreword by Carolyn DeMarco, M.D., author of Take Charge of Your Body
Includes important help for overcoming:
• Frequent headaches
• Chronic fatigue
• Digestive problems
• Weight problems
• Depression
• Yeast Infections
• PMS
• Anxiety
• Allergies

Table of Contents

Forewordvii
Acknowledgmentsx
Introduction: How You Can Heal Candida1
Part IWhat to Do About Candida13
Chapter 1The Disease That Does Not Exist15
Chapter 2Do You Have Candida Albicans?23
Chapter 3Types of Treatment70
Chapter 4Herbs and Foods for Therapy129
Chapter 5Your Doctor's Role During Treatment145
Chapter 6Case Histories158
Chapter 7The Immune System and Healing169
Chapter 8Social Guidelines187
Part IIDiet Plans, Menus, and Recipes201
Chapter 9Digestion, Food Combining, Meal Planning203
Chapter 10Candida Treatment Diets221
Chapter 11Shopping, Shortcuts, Substitutions, and Tips251
Chapter 12Beneficial Beverages283
Chapter 13Snacks and Munchies That Do Not Feed the Yeast300
Chapter 14Breakfasts That Energize318
Chapter 15Super Salads and Homemade Dressings: Everything You Need to Know About Raw Vegetables329
Chapter 16Soups for All Seasons358
Chapter 17Sassy Sauces and Gravies380
Chapter 18Magnificent Main Dishes393
Chapter 19Side Dishes and Special Recipes441
Chapter 20Treats That Are Not Too Sweet457
Part IIIProtecting Your Future, Preventing Candida Recurrence, and Beyond467
Chapter 21What to Do If Candida Is Not Healing469
Chapter 22Staying Healthy Once Candida Treatment Is Over473
Chapter 23Beyond Candida: How to Use This Book's Recipes and Diets for Other Diseases478
Glossary of Special Foods493
References and Recommended Reading497
Bibliography502
Recipe Title Index505
Index507
About the Authors518

Subjects